Congratulations to Sherri Jernigan who won our $10 Subway Giveaway contest! Please email us at info at IRunMommies.com with your address and your free lunch will be on its way!
Keep watching for more great giveaways we have planned!

We love Subway because it’s a great alternative to the traditional, greasy fast food when you’re out and in a pinch and need something healthy to fuel up on! In addition to some great sandwich options, Subway has now introduced its Yogurt Parfait. It’s made fresh daily with strawberries, blueberries, granola and yogurt.
I’m not gonna lie… the yogurt parfait is not very big.  But, it does make the perfect after school snack for the kids, or even just a low cal snack to tide you over!  I picked …

On June 1st, several of our Sarasota/Bradenton IRunMommies will be embarking on a challenge! While we’re used to challenging ourselves on the race course, we’re going to now start challenging ourselves in the kitchen.
For the month of June, we will commit to this ONE THING:
Drink a quart of delicious green smoothie each day! Prepare cell nourishing, body beautifying, energy giving food without turning on the oven? Yes, please!!
That’s it! Just ADD the smoothie. We do have a few ambitious ladies, who have already realized the benefits of …

We’ve been slowly introducing our Sarasota/Bradenton team to creative ways to easily (and tastily) increase their consumption of whole foods. We’ve held green smoothie classes and many of our local members have begun implementing these in their diets. More posts later on the awesome affects of green smoothies, but last night we had an interesting exchange about… ahem, well, we don’t call it “TMI Tuesday” for nothing!
Green smoothies alone can go a long way towards increasing your sex drive. As moms, low sex drive is an issue …

IronMommies has partnered with Kellogg’s FiberPlus bars!  I’m sure you are well aware about how how important fiber is for your health, and how beneficial it is for weight maintenance and weight loss!  My daily indulgence has become one of these fantastic FiberPlus bars.  Every afternoon I get the kids settled into quiet time, brew myself a cup of coffee, and indulge.  The bars taste like a candy bar plus the antioxidants and minus the guilt!
If you haven’t tried them yet and are on Twitter, you are in luck!  There …