In my initial post about Plantar Fasciitis, I’d mentioned that tight calves seemed to be a major player causing my Plantar Fasciitis pain. Last week I explored a couple different treatment options, because we all know that taking a break from running is absolutely NOT a treatment option that I will even consider exploring!  My children and husband whisper a collective “Amen.”

I spent most of last week (while running and not running), with KT Tape on my foot. I had several sample packs of the tape that I’d received …

About two months ago, I started feeling a tinge of pain in the heel of my right foot. Several of our Bradenton/Sarasota IRunMommies have been dealing with Plantar Fasciitis, so I was well aware of what this “tinge of pain” could mean. I tried to shake it off, but the heel pain has been nagging and consistent. Finally about two weeks ago I resigned myself to the fact that I’ve developed the dreaded Plantar Fasciitis. Which makes me mad! And so my mission has become …

A new Morning Milers Mini Clinic will begin in the Bradenton/Sarasota, FL area on September 10th, 2010. Sessions will be held every Friday at 9:30am.  Meeting locations will vary each Friday, but we will primarily meet in the Lakewood Ranch/East Manatee County area.
This clinic will culminate with The Women’s Running 5k in St. Petersburg on November 21st, 2010.
Cost for the 11-week clinic is $80 for IronMommies Members (if you’ve purchased our uniform, then you are a member) or $100 for non-members.  The $100 non-member fee includes a $20 credit …