In my initial post about Plantar Fasciitis, I’d mentioned that tight calves seemed to be a major player causing my Plantar Fasciitis pain. Last week I explored a couple different treatment options, because we all know that taking a break from running is absolutely NOT a treatment option that I will even consider exploring! My children and husband whisper a collective “Amen.”
I spent most of last week (while running and not running), with KT Tape on my foot. I had several sample packs of the tape that I’d received …
About two months ago, I started feeling a tinge of pain in the heel of my right foot. Several of our Bradenton/Sarasota IRunMommies have been dealing with Plantar Fasciitis, so I was well aware of what this “tinge of pain” could mean. I tried to shake it off, but the heel pain has been nagging and consistent. Finally about two weeks ago I resigned myself to the fact that I’ve developed the dreaded Plantar Fasciitis. Which makes me mad! And so my mission has become …
We are tickled pink (and green) to welcome three great new teams to IRunMommies! IRunMommies Tulsa and IRunMommies Strasburg are our first teams in the states of Oklahoma and Virginia, respectively. While IRunMommies Asheville joins IRunMommies Greenville to provide our North Carolina ladies a great opportunity to be a part of IRunMommies. If you’re in the area of any of these teams, be sure to connect with our Team Leaders who can let you know when and where they meet!
We have mixed emotions about announcing our name change. While we are disheartened about the circumstances that led to this, we are VERY excited about what the future holds for our IRunMommies! We have been and will continue to be a wonderful collection of moms who motivate, encourage, and celebrate each other’s goals and accomplishments.
So, while our name can be taken, our spirit cannot! We are moms… and athletes. We are resilient and strong and our group will continue to do what we’ve always done! …
A new Morning Milers Mini Clinic will begin in the Bradenton/Sarasota, FL area on September 10th, 2010. Sessions will be held every Friday at 9:30am. Meeting locations will vary each Friday, but we will primarily meet in the Lakewood Ranch/East Manatee County area.
This clinic will culminate with The Women’s Running 5k in St. Petersburg on November 21st, 2010.
Cost for the 11-week clinic is $80 for IronMommies Members (if you’ve purchased our uniform, then you are a member) or $100 for non-members. The $100 non-member fee includes a $20 credit …
IronMommies has partnered with Kellogg’s FiberPlus bars! I’m sure you are well aware about how how important fiber is for your health, and how beneficial it is for weight maintenance and weight loss! My daily indulgence has become one of these fantastic FiberPlus bars. Every afternoon I get the kids settled into quiet time, brew myself a cup of coffee, and indulge. The bars taste like a candy bar plus the antioxidants and minus the guilt!
If you haven’t tried them yet and are on Twitter, you are in luck! There …
Pink and green overwhelmed Marietta Square Saturday morning as the IronMommies Atlanta showed their spirit at the Christmas in July 5k! This super fun, family event benefited Cobb Christmas and The Fur Bus!
Next up for our IronMommies Atlanta… the Acworth Women’s Triathlon!! Go IronMommies, go!!
IronMommies is excited to welcome two new Texas teams! IronMommies Dallas and IronMommies Houston are actively looking for local women who are interested in training for endurance events and would like a supportive and fun team environment! All ages and ability levels are welcome!
IronMommies, Inc. is excited to announce the formation of IronMommies Lexington! The Lexington team will be holding a kick-off meeting on Monday, July 19th at 8pm! This dynamic team already has a list of exciting events they will be training for, beginning with the Mid Summer Night 5k Run! Contact them at Lexington@IronMommies.com for more information!
IronMommies, Inc. is excited to announce the formation of IronMommies Greenville, NC! The Greenville team held a new member’s meeting on June 28th, 2010 and will be training for a September 5k! Contact them at Greenville_NC@IronMommies.com for more information!
